This has to be one of the most frequently asked questions at our office. The truth: unless you are a child or have a high propensity for cavities, you hardly even need toothpaste. Many toothpastes tout “whitening” , “cavity prevention”, or “gum disease prevention”, but there really is minimal benefit other than freshening your breath. That said, I always use toothpaste. I recommend using a tartar control toothpaste with little additional additives, i.e. peroxide, whitening agents, special flavoring, etc. Get what’s on sale and preferably one that is endorsed by the ADA (almost all are).
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